In my practice, I want my patients to feel confident in their own skin, as when we feel good about ourselves, we can often find skin issues diminish and we start to look better. In the coming weeks, I will share some simple tips to solve common skin problems. I’ve recently noticed my lips feeling dry [...]
The beginning of the year can sometimes make us feel a little flat. The dreary weather can affect our mood and tiredness can creep in as a result. What you don't want to happen is have your eyes show signs of winter strain: this can make you feel worse. Eyes are one of the first thing [...]
As the weather gets colder, often skin can become dehydrated as we go from synthetic hot to dry outside cold quickly, which can cause skin to become stressed. As a result, skin can feel tight and uncomfortable and we can see visible differences in our skin, such as flakiness, dullness and lack of radiance. For a [...]
Nootropics are naturally derived ingredients known for their calming effects on both the skin and the mind. The word nootropic comes from the Greek word ‘nous’ for ‘mind’ and ‘trepein’ meaning ‘to bend/ turn’. They are also referred to as cognitive or memory enhancers, and have been researched for their improved mental functions they can [...]
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